Corrin Pierce Fitness: Stronger Is Better

Strong Foundation Online Training Program is open for enrollment!

next round starts Jan. 20, 2025

Build Consistent Movement Habits.

Decode Aches & Pains.

Feel less limited.

I’m Corrin Pierce, a trainer, mobility coach, Pilates instructor, and one big anatomy nerd. I believe that you have tremendous power to affect the way your body moves and feels through strength and mobility work.

I love helping people identify their issues and strategize ways to move consistently that will leave them feeling better in their bodies & be able to do the things they want to do without worrying that they’ll have to “pay for it” later.

SERVICES

1-on-1 Online Coaching

A program tailored to your needs & goals, delivered via the Truecoach app. Includes an initial session for goal setting and movement assessment. You do the work on your own time, with messaging and video through the app.

Pain Decoding Session

Single Zoom session to discuss your pain issues, assess your movement, and give you strategies that will help and a way forward. You’ll receive a follow-up e-mail with my recommendations.

Strong Foundation Online Training Group

Online strength & mobility training program
3 workouts per week plus a weekend mindset/mobility prompt
Delivered through the Truecoach app, with video demos and directions
You do the workouts whenever it works for you
Twice monthly one-on-one Zoom check-ins to strategize and troubleshoot
Messaging & video through Truecoach for feedback and questions

testimonials

Thanks to the shoulder stability work we’ve been doing, I’m basically pain-free in my neck, which has never been the case for me. It’s amazing, because we’re not talking a year or two of neck pain, we’re talking like maybe ten years worth.

Now, I also move more freely and have more fun with all aspects of movement because I know I’m not going to have to pay for it.

-Stephanie, 1-on-1 client

I really needed someone who would take the time to listen to my anxieties and limitations (real or perceived) and make me feel safe and taken care of, but also challenged.

Corrin is incredibly knowledgeable and creative, and because of her programming I am currently doing stuff I never thought I’d be able to do and I am feeling really optimistic about my potential for further growth. I cannot recommend her highly enough.

-Sarah, 1-on-1 client

With Corrin's program, I have the ability to connect with others who are participating. And, I get quick feedback from Corrin whenever I complete a workout, have a question, or even need an accommodation.

It's also so helpful to just open the app we use and have everything decided for me (all the exercises I can do within my own home!).

-Sam, Strong Foundation Member

Corrin is so much more than a fitness trainer! Her extensive knowledge of anatomy, her sense of humor, and her ability to see each person’s needs and customize sessions to meet each individual’s needs sets her apart from other teachers and trainers.

-Kat, class attendee

With a background in dance and massage therapy, and multiple certifications in strength, Pilates, movement, I use my extensive knowledge of movement and the body to help you optimize your movement patterns so that you move better and feel better.

I make the program work for you and your needs. No shame tactics or diet culture here. We’ll work together to find strategies that work to keep you consistent.

I want you to move well so that you can do the things you want to in your life. I want you to feel less limited. Because stronger is better!